TRIResutls.com - Historical Triathlon Results
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John Kahler's Race Report
Event: Ironman 70.3 Kansas - Jun 14, 2009 Title: Ironman 70.3 Kansas |
| No warm up swim hurt me. Went out too hard from front and had bronchospasm and had to stop briefly. Finished swim strong and had strong bike split. Felt good except for back spasms. Transitioned well to the run and felt pretty good, no meltdowns. Very inspiring to see Chrissie Wellington and Pip Taylor on the run course. Used Sustained energy on bike and Hammer gel/endurolytes on run. |